Menopause Matters

The menopause issues that matter to you

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Living With Menopause

Mixing Birth Control Pills and Menopause: What You Should Understand

While it becomes increasingly difficult for a woman to get pregnant as she moves into her 40s and approaches menopause, it’s not impossible. Just because you’ve skipped a period here and there it doesn’t mean that you’ve reached menopause. We… Continue Reading →

How to Cope with Hair Loss During Menopause

If you’re in menopause, you’re probably woefully familiar with hot flashes and mood swings, but if you’ve been experiencing hair loss during menopause, it may have come as an unpleasant shock. While most of us don’t expect to possess the… Continue Reading →

How to Handle Menopause Hot Flashes at Night

Women today who have reached or are about to reach menopause can probably remember their mothers or grandmothers saying, “Men sweat. Women glow.” That saying has come down through the years to color our attitudes, making many of us feel… Continue Reading →

How a Fitness Regimen Helps Combat Menopause Symptoms

If your idea of exercise is a good brisk conversation– you’re not alone. A Gallup survey showed that only one out of two adults between the ages of 45 and 64 get at least 30 minutes of exercise three times… Continue Reading →

Signs of Menopause: What You Need to Know about Brain Fog

Susan, who worked in a marketing company with a variety of clients, found herself doing some strange things: she confused the work she had to do for one client with another and got the deadlines mixed up, something that had… Continue Reading →

Your Diet & Symptoms of Menopause: What You Need to Know

You walk into a room and then can’t remember why you’re there.  You look all over the house for your glasses, only to realize you’re wearing them.  Or you completely forget an appointment you made just yesterday. If you’ve started… Continue Reading →

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